Balancing burnout and brilliance – Online workshop
Balancing burnout and brilliance – Online workshop introducing resilience and compassion fatigue
90 minute online workshop exploring the themes of burnout, resilience and compassion fatigue.
Join us for this 90 minute online workshop exploring how working with disabled people and those who have undergone trauma can impact our own mental health and wellbeing.
We will explore the themes of resilience, burnout and compassion fatigue, based on new and emerging research and evidence, and you’ll have the opportunity to discuss and map your own challenges and solutions.
The session will be led by Sara Murray, Beyond Bendrigg’s Training Manager and Compassion Fatigue Educator and coach, and we will think about:
- The difference between burnout and compassion fatigue
- What is resilience, and have we been thinking about it in the wrong way?
- How can we recognise early signs of burnout and compassion fatigue
- What are the tools we can use to increase our resilience
The workshop is designed to be a space where you can discuss your own challenges, learn from others working in the outdoors and go away with a toolkit of ideas to help you thrive in your role.
